New literature from our Expert network

Calm Down at the Push of a Button – is that really possible? In his soon-to-be-published book of the same title, Dr. Claude Heini, an expert in our network, reveals how the Heart Coherence Method not only enables effective stress regulation, but also strengthens decision-making, emotional intelligence, and authentic presence. The practical exercises and scientific insights are based on decades of research from the Heart Math Institute.

We all know everyday stress – ever-present, exhausting, and harmful to health and well-being. This raises two key questions:

• How can I quickly regulate or reduce stress when it arises?

• And how can I best prevent it altogether?

Simple questions – but not simple answers. This is where heart coherence comes in: the optimal alignment between heart, brain, and body. With easy-to-learn exercises, this state can be achieved quickly, reducing acute stress responses and, with regular practice, preventing stress from building up in the first place.

Too good to be true? The book shows why it works – and how. Many people are unaware of the natural abilities they already possess to strengthen self-regulation in daily life. With the right mindset, it becomes possible.

Heart coherence also enhances intuitive decision-making, strengthens authenticity, and fosters emotional intelligence – the conscious handling of both your own and others’ emotions.

The book explores the central aspects of self-leadership, widely regarded as one of the most essential future skills for professionals. Be surprised.

👉 Pre-order here: https://leadingpower.ch/auf-knopfdruck-runterkommen/